Quote:
Originally Posted by Phanuthier
I'm not surprised. I eat the most out of my friends (5 meals a day) and I'm pretty skinny. And I don't mean 5 small meals, I sometimes order 2 meals when I go out to eat. It's all about lifestyle, I either go climbing, soccer or various other physical stuff 6x's a week and it keeps me sharp not just physically, but mentally. The only other guy I know that eats as much as me is skinny too, and he works out 5x's a week. (we go to the same gym / roomates)
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And when you hit 45, all things being equal, you start gaining weight, what changed ?
I've been on both sides of the fence, it's not that simple and science has allot to learn.
Look what happens to most women after they have children, they are far more active yet they gain weight.