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Smoothie and Shake Recipes
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08-06-2010, 04:00 PM
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troutman
Unfrozen Caveman Lawyer
Join Date: Oct 2002
Location: Crowsnest Pass
Exp:
banana
orange
1/2 cup frozen mixed berries
1/2 cup fruit juice (any kind)
sometimes substitute banana or orange with watermelon, grapes, peaches, mangos etc
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