Me thinks you didn't read the article.
30 years ago there was more emphasis placed on staying away from saturated fat(meat), and to eat more carbs.
30 years later obesity is a serious problem.
Anyone who has taken about an hour of their life to look into how carbs react in your body would realize that a carb heavy recommendation for a society that becomes less and less active every year would only result in one thing. A lot of fat people.
|