Just negotiated a retention plan and ordered a new iPhone
200 daytime mins, Unlimited Evenings & Weekends @ 5pm ($17.50)
Visual VM, 2500 sms, CID, WhoCalled ($15)
6GB Data ($30 - $5)
$57.50
iPhone4 32GB = $145
(fido dollars)
Probably could have weaseled a bit more credit, but my bills will be cut by around $40 and I'm happy enough with the deal.