Quote:
Originally Posted by Kryzsky
Yeah, I always wear pads. Happened in the corner away from the goalie, racing for a puck and went down somehow, either my skate caught or my opponent's stick took me down.
It might have popped out but went back in place, every muscle and tendon around my shoulder hurts like hell, cannot lift up my arm at all.
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If it went back in without seeing a doctor then I don't think it's quite as severe. Mine was really bad. I was in a sling for 3 weeks and still couldn't really move it much after it was out. It's been 6 months now and I'm still only at about 80% range of motion and 75% strength.