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Originally Posted by Kryzsky
Went into the boards last night and did the same thing to my shoulder, pretty painful.
Just wondering how long it will be before I get my range of motion back and will be able to do some lifting. Have some construction work coming up in 2 weeks.
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Depends really on what actually happened ... Did you actually dislocate it ? Or did you just land wrong and there is some inflammation?
I have 3 tears in the Labrum in my shoulder from College ball.... Sometimes when I fall wrong or reach the wrong way for things mine will come out and I will have to have someone put it back in... It has gotten less painful but if it comes out its usually a week and sometimes too before my full range of motion is back and I am pain free.