Thread: P90x
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Old 06-15-2010, 05:02 PM   #576
GreenTeaFrapp
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Join Date: Aug 2005
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Quote:
Originally Posted by Mayer View Post
I just finished Insanity and am starting up another round of P90x. The only problem is that pull ups are still a little painful because of the shoulder I dislocated a few months back. It's not a great motion for me. Does anyone know of any exercises that work the same muscles?
Chinups.
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