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Azure · 06-04-2010, 09:37 PM

If you workout at all its a big benefit.

Helps you become more flexible, improve posture, increase tendon strength and the like, plus it can increase your recovery rates.

Big plus if you play hockey.

06-04-2010, 09:37 PM	#2
Azure Had an idea! Join Date: Oct 2005 Exp:	If you workout at all its a big benefit. Helps you become more flexible, improve posture, increase tendon strength and the like, plus it can increase your recovery rates. Big plus if you play hockey.