Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post

Azure · 05-26-2010, 07:55 PM

I don't think the idea is to build muscle. Insanity is to burn a ton of calories, lose fat and get into incredible shape cardio wise.

05-26-2010, 07:55 PM	#531
Azure Had an idea! Join Date: Oct 2005 Exp:	I don't think the idea is to build muscle. Insanity is to burn a ton of calories, lose fat and get into incredible shape cardio wise.