Quote:
Originally Posted by alltherage
What are your thoughts on people who work out when they are sick? I've avoided going to the gym the last 2 weeks because of a cold i have that makes me hack and cough and need to blow my nose etc.
I feel really bad not going and the temptation to go is starting to agitate me.
|
I personally enjoy hitting up the steam room when I'm not feeling well after 30 or so minutes of cardio.
If you're sick and plan on working out just be sure to clean your equipment when you're done. There's nothing worse than seeing someone hack up a lung and then leave a machine/bench or whatever without wiping it down......where's that grind my gears thread.