Quote:
Originally Posted by no_joke
After doing workouts that were up to 2 hours long in the gym (Starting Strength program, long breaks, some dicking around) to the 1 hour-ish P90x workouts, the 45 min workouts of Insanity look like candy to me. This is just my first round of P90x and honestly the workouts are starting to wear me down. Either boring or just getting tired- but can't argue with the results though. Bring on the pain!
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i had never really done any kind of work outs before trying p90x.... so let's just say the first few weeks were brutal... i don't think i have ever been that sore my entire life! Once i got into the routine i really enjoyed the workouts and the results were fantastic!
i wanted to change things up a bit so i got insanity and i'm about half way thru it. i thought the same thing... only 40 minutes - no problem... ha! it's pretty tough while you're doing the workout, but i find i recover pretty quick. i'm a little sore but not "p90x i want to die" sore. the one big thing with insanity is the amount you sweat... which makes sense becuz it is a cardio based workout. i'm not used to having sweat pouring off of me - ha! ha! ...oh and one thing i learned with insanity - do it on an empty stomach (so for me that's first thing in the morning)