Quote:
Originally Posted by Grunt
Hrm, I was afraid I'd hear that. Anyone else in an apartment building? Neighbours complain about the jumping around?
I'll have to give it a try and see how it goes. Hopefully won't be too loud.
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You can also try cardio x for a bit. Not nearly as much jumping as in plyo(more of a mix of all the cardio exercises) however it's less intense.