By far the funniest hockey video I've ever seen.
http://66.98.192.76.broadstreetbully.com/bellows1.mpg
if for some reason that doesent work, then just go to
www.broadstreetbully.com and click on the "what really happens on the bench" link on the left.
Enjoy.
EDIT: Apparently the link doesent work, but go to the site and you can save the clip from there. I've also seen a longer version where trottier adds a "Ah fata you Bellows" somewhere...