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Old 04-29-2010, 09:27 AM   #5
Azure
Had an idea!
 
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He seriously must have been taking a lot.

There are a lot of people who take twice the RDA recommendation and they suffer absolutely no side effects.

Something like Vitamin D, you can get up to 10,000IU per day and not have a problem. Which is what a lot of people DO get when they work in the sun all day.
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