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worth · 04-19-2010, 02:35 PM

I do p90x in an apartment on the second floor. The only exercise I don't do in my apartment is Plyometrics for the very reason you mentioned. You have to jump around everywhere and I don't think the people below me would appreciate their ceiling fixtures falling off.

All the other workouts can be done in an apartment.

I put the plyometrics workout on my ipod touch. I go to the "gym" in my apartment complex (read: wooden box @ 35C) and do plyo there because there's no one around. So you will need a place you can go and jump around. I basically have the full exercise memorized, so I only need the audio cues to know what I should be doing.

04-19-2010, 02:35 PM	#437
worth Franchise Player Join Date: Jun 2004 Location: Vancouver Exp:	I do p90x in an apartment on the second floor. The only exercise I don't do in my apartment is Plyometrics for the very reason you mentioned. You have to jump around everywhere and I don't think the people below me would appreciate their ceiling fixtures falling off. All the other workouts can be done in an apartment. I put the plyometrics workout on my ipod touch. I go to the "gym" in my apartment complex (read: wooden box @ 35C) and do plyo there because there's no one around. So you will need a place you can go and jump around. I basically have the full exercise memorized, so I only need the audio cues to know what I should be doing.