Still going strong. On to my third day of my recovery week today.
Monday was Core Synergistics. I really enjoy this workout as it is a mix of everything. It seems to go really quick.
Tuesday was Yoga. I probably had my best yoga session ever. I put up a dvd box to block the time and just breathed through all the movements. I still have lots of trouble with the latter half of the moving exercises but I felt huge improvements from my first time around.
Tonight: Running.
That's all for now. Hope everyone is still kicking it.
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