Quote:
Originally Posted by username
I have a question for all you p90x folk - have any of you ever worked out a gym before? If so, do you prefer the gym or p90x. Assume for a second that you live by yourself and have no kids so basically you have all the time in the world to hit the gym 5 times a week (at least).
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It depends on what you want to achieve. P90x is great if you want to lose weight and get lean. But if you want to really beef up, heavy weight lifting in the gym is the only way to go. All that jumping and twirling around in your living room without a break is great if you want to burn calories but if you want to put on some serious muscle you've got to hit the gym.
Personally, I've added some p90x core exercises into my routine, but yoga, kenpo and plyo is pretty much useless for me.