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P90x
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04-05-2010, 11:56 AM
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405
Azure
Had an idea!
Join Date: Oct 2005
Exp:
When I'm stiff or my legs are sore I go for a walk and do some work on my foam roller.
Oh, if you don't have a foam roller, get one and use it everyday. They're $50, and I promise you'll feel better in general from always using it.
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