I've been doing the ab ripper x and chest + triceps + shoulders, alternating every other day for a month.....p90x is the real deal.
The first time I tried ab ripper x I walked bowlegged because my hip flexors hurt so bad for about 3 days.
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Pylon on the Edmonton Oilers:
"I am actually more excited for the Oilers game tomorrow than the Flames game. I am praying for multiple jersey tosses. The Oilers are my new favourite team for all the wrong reasons. I hate them so much I love them."
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