Quote:
Originally Posted by feartheflames
whats lose it all about- is it geared towards girls too?
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basic calorie tracker. works with anybody.
just enter your stats (age, sex, height, weight, etc), how much you want to lose. it will tell you how many calories you need per day to lose that weight.
enter the food you eat and exercise to see how many calories you consume/burn.
it works well, but like any diet/workout...you need to stick with it to see results.