Quote:
Originally Posted by HOOT
Not that I remember. I have never actually done the program but watched a few videos to see what the deal was. It is basically p90x's little brother with mainly band work and cardio. It would actually probably be a good way for someone who is just starting out and doesn't want to push it too hard to start.
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Thanks a lot for your response. I'm just starting to workout again and I was deluded in believing that I could just start where I left off 3 years ago ( I used to train really hard).However now I find myself winded and absolutely fatigued
i want to start p90x- however I don't believe I could handle it and I want to use 10 minute trainer as a bridge