Quote:
Originally Posted by TheSutterDynasty
GTF at it again!
Suffice to say, much more than you can.
Especially if it takes you years to learn how to bench press with good form.
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We're not talking about form. We're talking about mastering it i.e. being able to do it at your maximum possible weight.
But if you want to avoid the question I'll just assume that you don't even bother squatting since you can't find a pretty pink barbell to match the rest of your training equipment.