Quote:
Originally Posted by RubberDuck
The question was, does it take weeks or years to master a certain exercise? Unless you are mentally challenged I would say no.
|
Take a look at the second video in this link:
http://startingstrength.com/index.ph..._shane_hamman/
Here's a genetic freak who took five months just to learn the Olympic lifts. Not master, but learn. Do you think he is mentally challenged or should he have been able to learn them in a few weeks?