Quote:
Originally Posted by BigJim
My question is that I am not very proficient at doing pull-ups of any substance, so am starting with the bands. I bought a black band (up to 100 lbs resistance) from Fitterfirst and use that, but would like to increase the resistance of the bands...any suggestions out there on how to do this?
Thanks guys!!
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You don't need the bands. Just step on a chair with one leg and "push yourself up" with this leg as much as you need it as you do the pull up.
That way you don't need to mess with increasing resistances of the bands.
DUH beaten by awildermode