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fleuryisgod · 02-26-2010, 10:27 AM

I agree with awildermode. Using a chair to help support your weight while doing pullups would probably be the best way to do them at home.

Use the P90X videos as a model, they use the chairs to increase their repetitions also.

02-26-2010, 10:27 AM	#292
fleuryisgod Scoring Winger Join Date: Dec 2004 Exp:	I agree with awildermode. Using a chair to help support your weight while doing pullups would probably be the best way to do them at home. Use the P90X videos as a model, they use the chairs to increase their repetitions also.