Quote:
Originally Posted by fleuryisgod
Try moving further away from where the band is anchored, or try double wrapping the band where it is anchored. Both of these should increase the resistance.
|
I have wrapped the band around the bar, and that does work to some extent, but I'm limited on how far back I can move, as it's in a tight space. Thanks for the response! I guess I'm just used to doing some heavier weights for shoulders and back, so the resistance seems too light. Having said this, I still can't do a pullup!! What about wrist weights?