Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Bad health, need to get better

Dodsdomd · 02-03-2010, 05:43 PM

About 10 weeks ago I overhauled my diet and started hitting the gym. The first 6 weeks I lost 20+ pounds. The next 4 weeks I lost another 20 pounds. My goal is 2 pounds /week and anything more is bonus.

02-03-2010, 05:43 PM	#52
Dodsdomd Crash and Bang Winger Join Date: Dec 2005 Exp:	About 10 weeks ago I overhauled my diet and started hitting the gym. The first 6 weeks I lost 20+ pounds. The next 4 weeks I lost another 20 pounds. My goal is 2 pounds /week and anything more is bonus.