Thread: Bad health, need to get better - exercise questions
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Old 02-03-2010, 08:54 AM   #47
Bring_Back_Shantz
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Originally Posted by GreenTeaFrapp View Post
Why are those two things exclusive of each other?

He needs to lose weight rapidly. Go on the rapid fat loss diet and lose the weight and then go to the lifestyle change after. After being on the RFL diet, going to a diet that is less restrictive then before will seem a lot easier than just transitioning to it now.

I'm not saying it' can't work.
What I'm saying is, there are a lot of ways to lose 25lbs in a month, and if any of them were as easy/effective in the long run as they claim to be, then we wouldn't have any overweight people in the world.
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