Looks like diet change and walking/running seems to be consensus.
Most, if not all, junk food has been tossed. Replaced with fruits and
veggies. In the short term, I can't imagine being "allowed" to have
any sugar or salt.
I've given up my parking spot downtown one block from work. Now it's
time to go to Sunnyside station and walk in from there, then walk back
to the station to go home.
Thanks for all the tips so far. And "Devil's Advocate" good work and
best of luck on the weight loss, very impressive.
ers
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