Alright question for all you fitness people out there, Im not sure if I can get any help on this but here goes. I get terrible cramping around my ribs when running no matter what I eat or when I eat. Recently I was at the Running Room and saw an anti-cramping powder that your supposed to take prior to running. (Sadly I can not recall the name, nor find it on their website)
My question is has anyone heard of or used this before? And if so did it work?
Thanks
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