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3 Justin 3 · 01-28-2010, 01:34 PM

I was the stringbean.

So should creatine be used after workouts? I heard it gives extra "boost" before which makes you pump harder. I should try both before and after and see what works best.

01-28-2010, 01:34 PM	#96
3 Justin 3 Lifetime Suspension Join Date: Jun 2008 Location: On my metal monster. Exp:	I was the stringbean. So should creatine be used after workouts? I heard it gives extra "boost" before which makes you pump harder. I should try both before and after and see what works best.