Quote:
Originally Posted by TheSutterDynasty
You're right, I've been using the term "supplement" ambigiously; I apologize.
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Understandable but for people that don't know much about this stuff may take your advice to mean all supplements. There are great supplements out there and it is finding the right mix for your body and your diet.
Anyways as long as people understand that not all 'supplements' are not a gimmick or scam and can be very useful for your body and everyday life. I agree thermogenics or other fat loss pills are a waste because as I said before if you paid attention you would get better results and you wouldn't need to live with those pills forever to keep the weight off. They give great results for the most part but once you stop taking them you are back at square one.
Eatting correctly is 90% of the battle, exercise and supplements fall into the other 10%.