My only motive is to point out that you're a blowhard who doesn't know what you're talking about.
Why are you hung up on losing fat? When did I ever say that you should do that? I said you should try adding muscle. Because despite your "knowledge" and 10+ hours of resistance training a week you seem unable to do. Meanwhile plenty of people without your knowledge are able to do so on 3 hours of training per week.
And the Flames trainer has twigs for legs. He's lean but he's not a big guy from the pics you posted.
|