Quote:
Originally Posted by GreenTeaFrapp
It is not about anecdotal evidence but the fact that you're a scrawny guy, and 185 @ 6'1" is scrawny, demonstrates that you have no experience in building muscle.
You resistance train for over 10 hours a week and you're still scrawny? Sounds like you don't know what the hell you're doing and you're just wasting time. Probably because you don't eat enough protein, or just calories in general.
As for my weight, it's significantly more than yours. Hell, 185 is around my lean body mass.
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Well it's very clear to me what you're motives are in this discussion.
Way to address the rest of my points. What a joke you are.
But I'll bite nonetheless.
As I mentioned, but I'm sure you ignored, it's literally unhealthy if I lose any more fat. Most hockey players have a surprisingly high body fat, since added weight to your frame will help balance and your sturdiness on the puck. And goalies tend to be much more "out of shape" in regards to body fat.
How about this. Is Rich Hesketh "scrawny"?
I've never met him in person, but he doesn't look a whole lot bigger than I am, if at all. The guy is a trainer for a living, I think he knows what he's doing.