Thread: Suppliments
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Old 01-27-2010, 08:58 AM   #28
worth
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That makes more sense.

BMR = 1,640 x 1.55 = 2,543

And after doing some quick calculations, i'm taking in around maybe 2,100-2,300 calories/day. Just not enough like woohoo has said.

Last edited by worth; 01-27-2010 at 09:38 AM.
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