[Mayer]

So during my rec league game last night i dislocated my shoulder for the first time in my life. I took a pass on a 2 on 1 and tried to deke the goalie glove side. Unfortunately he got his leg out, accidentally tripping me and sending me into the net, with quite a bit of force.

It was easily the most painful thing I have ever experienced, especially because they refused to give me painkiller before the x rays. That was an unpleasant experience and made me want to punch the dude out. I guess it was pretty bad because the last thing i remember before they put me to sleep was the doctor saying, "Holy %$#! Thats WAY out".

Anyways, the reason for the thread is to get some info from people who have had this before. It still hurts when I move but my biggest worry is how my shoulder reacts in the future after physio and a possible surgery (really hope it doesn't come to that though). I've heard once it comes out once it comes out again.

Any help would be hugely appreciated, and even some names of some good physio places.

Thanks.