Quote:
Originally Posted by oilers_fan
Not interested in Crossfit HOOT?
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I have in the past. A good friend actually owns the one here in Victoria.
My problem comes down to having a bad shoulder/knee from a car accident many years ago. I have this problem with not knowing my limits especially when being watched by a group.
I would never want to give up when I know I should.
I need to get strength back into those areas before I go back into something like that again. I got pretty sick in the summer for almost a month so I kinda gave up on working out when that happened and been working out here and there since instead of every day like in the past. Maybe in the future I will go back because one thing is for sure Crossfit kicks your @$$!