Quote:
Originally Posted by Cowperson
I started to pay attention to posture when sitting.
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Ditto, the best advice I got was from a physio who recommended getting someone in the morning to put a strip of pressure bandage along the length of the back when in the correct posture.
Anytime you start to slump during the rest of the day the bandage tugs on you as a simple reminder that your posture is wrong.