Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Back Pain -- How to deal with it?

Jedi Ninja · 12-12-2009, 10:35 PM

This is one of those things where it's 90% preventative medicine. You need to invest in exercise -- abs/back/"core" and walking/running. Just be careful about some of the ab and back exercises out there.

12-12-2009, 10:35 PM	#8
Jedi Ninja Scoring Winger Join Date: Mar 2009 Exp:	This is one of those things where it's 90% preventative medicine. You need to invest in exercise -- abs/back/"core" and walking/running. Just be careful about some of the ab and back exercises out there.