Quote:
Originally Posted by Puxlut
After the ab workout last night, I woke up @ 4am (yay motherhood) and couldn't pull myself out of bed!
When does the pain go away? Or should I be feeling like this every day?
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takes about a week into the workout for the pain to go away, or you learn to ignore it...which ever comes first.
great program. been on it, on and off, for almost two years. never followed the diet part...just the workouts.