[dingdong]

Hgh:d

Originally Posted by thesmugger

whats the best way to gain muscle for a skinny fat? I've been the kinda guy who eats brutal foods, cookies, chips, chicken finger, pepsi, beer, vodka coke diet.. I've got a very small build around 155 pounds but have started to get a noticeable gut..

I want to get buff but i don't want to add on to an already growing gut.. Whats the way you'd go?