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Wookie · 10-11-2009, 04:28 PM

Started crossfit today. Have looked at it a few times - liked what it suggested, but I've now become tired of what I'm doing as my regular routine and will change the gym portion of what I do to crossfit.

I bike/swim/run and play hockey as well. Just the gym part was stagnant.

Not sure how I'll incorporate my sports into it. There's a crossfit endurance. But at the moment I've had success with my sport specific training and want to keep building on that.

So for now it's crossfit + my own sports training.

10-11-2009, 04:28 PM	#162
Wookie Chick Magnet Join Date: Oct 2001 Exp:	Started crossfit today. Have looked at it a few times - liked what it suggested, but I've now become tired of what I'm doing as my regular routine and will change the gym portion of what I do to crossfit. I bike/swim/run and play hockey as well. Just the gym part was stagnant. Not sure how I'll incorporate my sports into it. There's a crossfit endurance. But at the moment I've had success with my sport specific training and want to keep building on that. So for now it's crossfit + my own sports training. Last edited by Wookie; 10-11-2009 at 06:24 PM.