Quote:
Originally Posted by rubecube
This is wrong. I'd say about a good 45% of my daily diet is fat. It's carbs that put on weight/fat if you don't work enough.
I kind of hit a peak with burning fat a few weeks ago, so I switched my diet to be heavier in fats and proteins, lower in carbs. The results were pretty imediate.
|
Looks like I taught you well.
