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notoepik · 10-05-2009, 07:59 PM

Muta, you should add 4-6 pieces of fruit to that menu. Have fruit with your oatmeal, an apple, banana, orange or some other fruit for a couple of snacks.

10-05-2009, 07:59 PM	#6
notoepik First Line Centre Join Date: Oct 2001 Location: Kalispell Exp:	Muta, you should add 4-6 pieces of fruit to that menu. Have fruit with your oatmeal, an apple, banana, orange or some other fruit for a couple of snacks.