EG - Yes, I've been watching X-weighted! I'm not sure if that guy is that great of a trainer really (some of the people seem to really dislike him), but I was surprised by his hatred of ellipticals. I'd never really heard that opinion before.
Machiavelli - do you have a Running Room store anywhere near you? I find they have a great selection of running-specific shoes, and they'll also look at your feet to determine what kind of arch support you need. I've had good experiences with shoes from that store.
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comfortably numb
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