Quote:
Originally Posted by thesmugger
www.builtforshow.com
I read this book in chapters and it had some pretty good stuff in it. Good year long program to follow. I didn't really like the "Hook up" part but there is some truth to what he says in his book on that stuff..
Starts with upperbody/lowerbody stuff then goes to doing lots of squats, bench and deadlifts.. Maybe a guy like Azue could make a comment on this I've been reading your posts and you really seem to know your stuff,
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Without even actually looking at the book I can already say it'll be good.
Nate Green. Enough said.
http://thenategreenexperience.com/