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Originally posted by kermitology+Aug 6 2005, 10:47 PM--></div><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td>QUOTE (kermitology @ Aug 6 2005, 10:47 PM)</td></tr><tr><td id='QUOTE'>
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Originally posted by CaramonLS@Aug 6 2005, 04:20 PM
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@Aug 6 2005, 09:37 PM
I'm in the same boat Jon, I'm 22 and for the longest time haven't been able to crack 135 lbs. In January I started going to the gym 4-5 times a week for about 4 months and managed to put on about 25 lbs.. unfortunately I've lost some of that since I haven't been able to go to the gym anymore now that I'm done school and have no job. I've lost 10 lbs in the last month and a half and I still work out a bit in my basement. You're not alone in this man.. All I've ever wanted was to be over 150 lbs. I'm 6'1" and I'm a skillet.. It's damn near impossible for me to keep weight on. You just keep at it, hit the gym as much as you can and eat small meals on a regular basis.
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Dude thats the worst thing you can do!!
You can't keep eating small meals, thats exactly how people lose weight.
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You mean to tell me that the advice of the Nutritionist that told me to do that was incorrect? Eating a lot of meals that are smaller is better for gaining muscle mass than eating one or two huge meals. Ask a nutritionist.. [/b][/quote]
If you are still on your workout plan, yes its good. But if you stop, small meals = lose weight.