Quote:
Originally posted by Jake@Aug 6 2005, 02:17 PM
"it's potentially hazardous to the health to take very high doses of creatine for a prolonged period of time. Experts caution that extended high doses can lead to kidney and liver problems."
"Long-term use of high doses of creatine could potentially damage the kidneys. Don't take creatine if your kidney function is impaired."
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That just like every other warning out there.
I hope you noticed the
high doses in there. It is just like everything else in the world. If you abuse it, it is going to bite you in the ass.