Thanks everyone for the responses.
Peanut: I have never tried yoga, and I have always found myself to be less flexible than average for as long as I can remember. My wife is doing yoga this fall, so maybe I should surprise her and show up at her first class!
Hulkrogan: It is definitely something that I aggravate by playing sports. After the one or two day period after each aggravation goes away, it feels pretty normal. I took this season off from "real" soccer but I was still playing on a recreational team and tried to take it easy, but even that seems to flare it up. It sounds like I need to stop paying entirely for a couple of months.
Everyone else: many thanks. It is nice to know that others have experienced. I'll see what the doc says and take it from there.
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