Quote:
Originally Posted by oilers_fan
5-15, wow. Not sure what else to say.
I'm not stunned because I think that might be bad for you, just because I wasn't expecting such a high number.
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Do you read the Crossfit Forums?
There are people on there that have been eating 12 eggs per day for a few years now, and none of them has had any kind of problem health wise.
If anything, their HDL has increased, and their LDL has gone down.